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Category: Chinese food ingredient

What to Eat in Summer According to Traditional Chinese Medicine
Blog

What to Eat in Summer According to Traditional Chinese Medicine

by Rachel Au (Originally published in August 2020, updated in June 2025) Traditional Chinese Medicine…

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Foods to Eat in Spring According to Traditional Chinese Medicine
Blog

Foods to Eat in Spring According to Traditional Chinese Medicine

According to Traditional Chinese Medicine, we need to nourish our bodies with different foods each…

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Chinese New Year’s Eve Dinner (Tuen Neen Fan)
Festivals

Chinese New Year’s Eve Dinner (Tuen Neen Fan)

Imagine plates teeming with food and completely covering the dining table, small children running around…

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Foods to Eat in Winter According to Traditional Chinese Medicine
Blog

Foods to Eat in Winter According to Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), food is seen as medicine that helps to balance and…

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What to Eat in Fall According to Traditional Chinese Medicine
Blog

What to Eat in Fall According to Traditional Chinese Medicine

Food is seen as a form of medicine in Traditional Chinese Medicine (TCM). What we…

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Traditional Chinese New Year Dish: Black Moss with Dried Oysters
Chinese food ingredient

Traditional Chinese New Year Dish: Black Moss with Dried Oysters

What else do we have as Chinese New Year Dish? Black Moss? Hair Vegetable? Get Rich?…

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Chinese food ingredient

What Is This Green Peel?

Do you know what are the green things that are hung?  They are fresh tangerine…

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